Relax in the Langley Tracks Northumberland Sauna.
Breathe deeply, slow down, and reconnect in our Nordic inspired barrel sauna.
Hexham Sauna
Woodland wellness in the heart of Northumberland
Step inside our woodland barrel sauna, set among the trees at Langley Tracks for a peaceful and private escape. Inspired by time spent in Scandinavia, we experienced first-hand the benefits of sauna culture and wanted to bring that same sense of relaxation and wellbeing here.
Enjoy a quiet moment alone or share the space with friends and family. For an invigorating boost, alternate between the deep warmth of the sauna and a refreshing dip in the cold plunge pool.
Whether you’re here to relax, recharge, or simply take a break from the everyday, you’ll leave feeling restored and refreshed.
Sauna & Cold Plunge Experience
Inspired by Nordic tradition, our sauna and cold plunge pool are designed for both physical and mental restoration. The heat encourages your body to sweat out toxins while relaxing muscles and easing tension.
The plunge pool offers an invigorating burst of cold that enhances circulation and boosts overall health. A contrast that will make you feel good! Hot to cold cycles, tension to calm.
Northumberland Sauna
What to Expect in Our Sauna
On your first visit, you’ll be welcomed by Eleanor who will show you to the sauna, and give you a full introduction. Please bring swimwear, a towel and a water bottle. The space is private and peaceful, an invitation to slow down, breathe deeply, and be present in the moment.
Our sauna seats up to 4 people comfortably (or 2 lying down). Sessions last 1 hour, including changing time. Expect 45 minutes of sauna use with time either side for transition. If you’d like a longer stay, you can book two sessions back-to-back. The temperature of the electric heater typically ranges from 65°C to 90°C. You might like to add water to the stones to get steam. The cold plunge pool fits 2 people at a time and is at a crisp 8-12°C.
A sauna isn’t just a luxury, it’s a powerful tool for boosting your physical and mental wellbeing. Make it part of your self-care routine, whether you’re seeking recovery, clarity, or simply a moment to pause. After just one session, it might become your new favourite way to relax.
Book Your Sauna Session
Ready to experience the warmth and relaxation of our woodland sauna? Whether you’re looking for a peaceful solo retreat, a unique way to unwind with friends, or a restorative wellness experience, our private sauna sessions offer the perfect escape. Book your session and enjoy the soothing heat, the refreshing cold plunge, and the tranquillity of nature.
Sauna 1-2 People
Sauna 3 People
Sauna 4 People
Before booking please take the time to read our terms of use for the Sauna.
Sauna Terms of Use
Terms and Conditions for Sauna Use
To ensure a safe and enjoyable experience for all users of our sauna facility, we require users to follow these terms and conditions. The person making the booking is responsible for ensuring that all members of their party and guests are aware of and comply with these guidelines. We reserve the right to terminate sauna access if these terms are violated. All guests are required to have read and understood the terms & conditions before their initial sauna use.
Health and Safety
Your well-being is our priority. Before using the sauna, please consult with your doctor if you have any pre-existing health conditions, concerns, or are currently under medical care. Individuals with the following conditions must obtain medical clearance prior to sauna use: pregnancy, cardiovascular disorders, blood pressure disorders, nervous system disorders, lymphatic system disorders, heart disorders, blood disorders, artificial joints/pins/rods/implants, epilepsy, asthma, diabetes, or allergies. For your safety, please inform us upon arrival if you have any of the conditions listed above or any other concerns.
We reserve the right to refuse admission to anyone we deem to pose a health and safety risk. No refunds will be provided to individuals who are refused admission. Sauna use is prohibited if you have recently consumed alcohol, drugs, or medications that could impair your judgment or physical capabilities.
Respectful Environment
We are committed to providing a welcoming atmosphere for everyone. Any abusive or inappropriate language or behavior towards staff, customers, or other users will not be tolerated. If you feel uncomfortable for any reason, please immediately notify us.
Sauna Usage Guidelines
The sauna is restricted to individuals aged 16 and over.
Limit each sauna session to a maximum of 15 minutes.
Exit the sauna immediately if you experience nausea, drowsiness, discomfort, or dizziness.
Do not touch the sauna heater or rocks, as they can cause serious burns.
Exiting the managed sauna area is at your own risk.
Glass and metal containers are prohibited inside the sauna.
Water is provided for refilling personal bottles.
Swimwear or other suitable clothing is required for all sauna sessions.
For hygiene purposes, you must sit on a towel at all times.
Only sauna oils and fragrances provided by us are permitted.
Remove jewellery, watches, glasses, and contact lenses before entering the sauna.
Please avoid bringing valuables as we are not responsible for loss or damage to personal belongings.
Sauna Etiquette
Please observe the following sauna etiquette at all times:
Sit on a towel.
Limit sessions to 15 minutes.
Ask other users before pouring water on the sauna heater.
Enter and exit the sauna quickly to minimize heat loss.
Use the changing facilities within your booked time slot.
Do not allow the temperature to exceed 90 degrees Celsius.
Exclusive Sauna Sessions Tailored to You
Regular sauna use and cold plunging offers more than just relaxation, they have a range of physical and mental health benefits. From easing muscle tension to boosting circulation and reducing stress, this simple yet powerful practice has been embraced for centuries. Here are some of the key benefits you can experience.
Ready to Unwind?
Book your private sauna experience today using our simple online booking system. Whether you’re seeking a solo retreat or a relaxing session with friends, secure your spot and enjoy the warmth, tranquillity and revitalising benefits of our woodland sauna.